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Connecting From The Heart
HOME
WORKSHOPS
OVERVIEW
MUSIC
MEDITATIONS
MENTAL WELLNESS
REFLECTIONS AND POETRY
NATURE OF GRATITUDE
SCIENCE
TESTIMONIALS
FAQ
OUR MISSION
OUR TEAM
CONNECT WITH US
WAYS TO HELP
HELPFUL LINKS
Donate
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  • Practical Tools To Feel Better,
• 8/29/25

Overcoming Anxiety

Presented By: Zana Zeigler
Experience calm with licensed Professional Counselor Zana Zeigler.

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Emotional Freedom Technique & Tapping

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Ways to Nourish Our Relationships

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Connecting from the Heart delivers healing and hope to currently and formerly incarcerated people. Our team of licensed professionals and volunteers delivers in-person mental wellness workshops at prisons, supplemented by an online resource center full of meditations, music and additional training. Peer-reviewed studies show that improved mental health reduces recidivism, and our client feedback continually demonstrates that we are delivering powerful change.

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P.O. Box 21
Blachly, OR 97412