Resource Center

Presented By: Larry Craig

In this talk, Larry Craig shares how his paralyzing motorcycle accident and resulting near death experience had a profound effect on his life, leading him to a path of hope, joy and love.

Presented By: Laura DuBois

In this live talk from 2018, Laura DuBois shares her personal story of letting go of the stigma associated with mental illness, and finding hope.

Please note: If you feel alone in your struggle, please consider reaching out to one of our many resources listed on the "helpful links" page. You do not have to go through this alone.

Presented By: Meesh

In this helpful and accessible video, join Meesh the Coaching Curator as she looks at the difference between fear and anxiety.  Her down to earth approach will leave you with a deeper understanding of anxiety, and a practical way to stop the fight or flight response in its tracks.

Presented By: Mike Meyer

Join therapist Mike Meyer as he presents an overview of the effects of trauma on the nervous system, including resources for healing.

Presented By: Mike Meyer

Join therapist Mike Meyer as he presents an overview addiction, its causes, and resources for help.

Presented By: Zana Zeigler

Learn how to deal with negative emotions in a healthy way, with Licensed Professional Counselor Zana Zeigler.

Presented By: Mike Meyer

Join therapist Mike Meyer in a round of tapping.  This is a surprisingly effective and quick way to feel better.

Presented By: Meesh

In this video, Meesh shares three “power poses” to use if you’re feeling stressed or insecure.  By making these somatic shifts, your body is communicating with your brain that you are not in danger and that you are confident, and this helps you to calm down and step into your power.

Presented By: Meesh

The words we choose have a surprising power to affect how we feel. Join Meesh for this fun and down-to-earth session. She serves up wisdom with laughter, and always brings us joy!

Presented By: Mike Meyer

Join therapist Mike Meyer as he describes ways to avoid pitfalls in our relationships, including techniques for improved communication.

Presented By: Mike Meyer

Discover the healing power of EFT and tapping, with therapist Mike Meyer.

Presented By: Laura DuBois

In this heartfelt talk, Laura DuBois explores ways to find common ground in a polarized world, building BRIDGES OF HOPE where walls of separation once stood. 

In the last half of the video, Laura gives an in depth look into the workshops CFTH is holding at the Santiam Correctional Institution. If you watch till the end, you'll even see pictures of the team and the participants (used with full permission). The joy on the faces speaks louder than any words ever could!

Presented By: Darline Jackson & Chris Stubbs

Hear Darline's heartfelt words of encouragement to all who are feeling imprisoned in any way. Then enjoy her soulful rendition of "People Get Ready," as she sings with the fabulous pianist Chris Stubbs.

Presented By: Zana Zeigler

Experience calm with licensed Professional Counselor Zana Zeigler.